Workout Plan:
Monday:
9:45 Warm up
10-10:20 Weight training
10:30-11:30 Step Aerobics
4pm Step
Tuesday:
9-10 Step
10-10:30 Weight training
4pm Butts and Guts Class
Wednesday:
7-8pm Dynamics weight class
4pm Step Class
Thursday:
9-10 Cardio and Muscle Class
10-10:30 Weight training
Friday:
9:30-10:30 Zumba
10:30-11 weight training
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