
I know I cringed at the thought of drinking anything that included spinach in it. Please have an open mind and you will be pleasantly surprised. They call this drink the Green Monster smoothie. Rumor has it that the Green Monster will help with give you energy, make your skin glow, and all around make you feel healthier. I am just happy to use it to help get more fruits, veggies, and some good fats in really quick and easy. There are many versions as you will see on the Green Monster Movement . Just go to Google and type in "Green Monster" you will see the many versions out there. Find one that fits you and try it. Let me know what you find that works for you.
Here is my favorite blend:
1t Almond Butter
1 Frozen Ripe Banana
8-10 strawberries
1 c Almond Milk
1 scoop Hemp powder
2 large handfuls raw baby spinach
Place all in blender and blend until smooth. Pour in a glass and enjoy.
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