Tuesday, February 23, 2010

Day 7

Breakfast
Grabbed something fast before step class

Turkey( nitrate free)
Almonds
Pear

Lunch
Baked Chicken
Pear
Spinach
Balsamic
bacon

Dinner
Almond encrusted chicken
Spinach
Bacon
Balsamic
Bacon wrapped dates


Exercise: Step Class

No comments:

Post a Comment